Counseling Services
We provide individual therapy for adults both in our welcoming Blacksburg office and through secure virtual sessions. Our approach combines proven talk therapy methods like Cognitive Behavioral Therapy, ACT, and DBT with specialized trauma treatments like EMDR.
We honor each person's unique story and embrace a whole-person approach to healing. Our inclusive space warmly welcomes everyone with particular expertise in supporting neurodivergent individuals, the LGBTQAI+ community, and survivors of trauma. And, being in Blacksburg, we are incredibly familiar with the experiences of Hokie students and staff.
Areas of focus
Individual talk therapy for adults
EMDR for trauma and other concerns
Prenatal and Postpartum support
Available in-person in Blacksburg or via tele-health
Start counseling services at Calmed
Check your
insurance benefits
Get familiar with the mental health benefits included in your plan.
We accept many insurance plans, and your insurance may cover most of your session, but it's best to check with them.
Here are some questions to ask your insurance provider:
- "What will my co-pay for each session be?"
- "How many sessions are covered by my plan?"
- "Do I need to meet a deductible? If so, how much is that?"
- "If the counselor I want to work with is out-of-network, how much will you reimburse me for the sessions?"
- "Do I have HSA or Flex Spending Account benefits that can be used to cover the deductible or co-pays?"
Individual therapy sessions are $130. If your counselor is out-of-network, we can give you a superbill that you can submit to your insurance provider for reimbursement if that is a benefit they offer.
Accepted insurance plans:
- Aaron: Anthem, Aetna, Most Major Medicaid Plans, Sentara
- Courtney: Anthem, Aetna, Most Major Medicaid Plans, Sentara
- Jenny: Anthem BCBS, Aetna, Anthem Healthkeepers (Medicaid), United Healthcare Community Plan (Medicaid), Sentara (Medicaid)
- Kennedy: Anthem
- Maria: Anthem, Sentara
Learn about our counselors
Read about our counselors to see who might be a good fit for the support you're seeking.
When exploring our counseling practice, we encourage you to review our counselors' detailed biographies. Each profile highlights their specialties, therapeutic approaches, and personal style to help you find someone who resonates with your needs.
After understanding your insurance coverage, browsing these bios is the perfect next step to identify a counselor whose expertise aligns with your specific concerns and whose approach feels comfortable for you.
Finding the right therapeutic match is crucial for effective counseling, and we're committed to helping you make this important connection.
Not sure which counselor is the best fit for you? That's okay. Reach out to us and we can match you with a counselor.
Taking the next step
Connect with us
Once you've found a counselor who feels right for you, starting your therapeutic journey is simple. Schedule an appointment online through our secure portal or call our office to begin the intake process.
During this initial step, our team will confirm that your chosen counselor is indeed the best match for your needs, or help connect you with the right professional if you're unsure. This thoughtful intake process ensures that every therapeutic relationship begins on solid ground, setting the stage for meaningful progress.
We carefully consider your goals, preferences, and circumstances to validate the fit before your first session, creating a foundation of trust and understanding from the very beginning.